Dignity Health | Be well | Summer 2013 - page 14

14
calendar
of events
SUMMER 2013
Childbirth Class
Tuesdays, Sept. 3, 10 and 17—for babies
due in October and November
Tuesdays, Nov. 5, 12 and 19—for babies due
in December and January
6 to 9 pm
Please call
530.926.6111, ext. 358
, to regis-
ter or ask questions.
Orthopaedic Pre-Surgery Class
Please call Paul Schwartz at
530.926.7144
for more information.
Call
530.225.7779
or
888.628.1948
to reg-
ister for all classes offered at Mercy Medical
Center Redding (MMCR), or register online at
redding.mercy.org
. Seating is limited, and
registration is strongly encouraged. Classes
and support groups are FREE unless other-
wise noted.
Advance Health Care Directive Class
Monday, Aug. 12, 6 to 8 pm
This class will discuss the process for creat-
ing a legal document recording your care and
treatment preferences.
Date Night—Hand in Hand
Thursday, Sept. 12, 6 to 8:30 pm
Mercy Oaks
This Thursday Date Night might save a life.
Hand in Hand
®
is designed to raise aware-
ness and educate couples on the risks of
cancer and the benefits of education, aware-
ness, screening and early detection. This
program motivates couples to take action
by scheduling appointments for screenings
together to help ensure their continued good
health. Space is limited and registration is
strongly suggested.
Living Well With Diabetes
Mondays, Oct. 7 and 14, 6 to 8 pm
Living With Diabetes Expo
Saturday, Nov. 9, 8 am to 2 pm
Gaia Anderson Hotel
This Expo will have a wealth of information
on both type 1 and type 2 diabetes. Included
this year are guest speakers, information
booths, support groups, food, prizes and
much more. Preregistration is required.
Please call
530.225.7779
or register online
at
redding.mercy.org
.
Diabetes Seminar
Wednesday, Nov. 13, 6 to 7:30 pm
Mercy Oaks
Please join our panel of physicians to learn
about the causes, symptoms, prevention and
treatment of diabetes-related ailments.
Maternal Child Education Classes
We offer a wide variety of prenatal classes,
including:
• Childbirth Preparation (a five-week class)
• Cesarean Preparation
• Childbirth Refresher
• Breastfeeding Basics
• Infant and Toddler Safety
Please call
530.225.7779
to register, or regis-
ter online at
redding.mercy.org
.
Quit for Good Smoking Cessation
Classes are held three nights a week for
three weeks, 6 to 8 pm.
Please call
530.225.7779
for upcoming
classes.
Spine Preoperative Class
Thursday, Aug. 22, Sept. 26, Oct. 24 or
Nov. 21, Noon to 2 pm
Monday, Sept. 9, Oct. 7 or Nov. 4, 6 to 8 pm
Total Joint Replacement Wellness Class
Thursday, Aug. 8, Sept. 12, Oct. 10 or
Nov. 14, Noon to 2 pm
Monday, Aug. 26, Sept. 23 or Oct. 28,
6 to 8 pm
Grief and Loss Support Groups
Please call Emily at
530.245.4070
for more
information.
Living Better with Cancer Support
Group
Mondays, 10 am to Noon
The Floyd Morgan Family Cancer Resource
Center
Call
530.225.7479
for more information
Mended Hearts Support Group
First Monday of each month, 9:30 to
10:30 am
Lower Level Conference Room
Mercy Medical Center Redding
This is a peer-to-peer support group for
patients who have received a heart disease
diagnosis and for their family members
and caregivers. Call Deanna Gunter at
530.225.6288
for more information.
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