Page 14 - Dignity Health | Be well | Spring 2013
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14
calendar
of events
SPRING 2013
Castle Crags Century Bike Road Ride
Saturday, June 22, 6:30 to 9 am
Mt. Shasta City Park
Visit
for more
information.
Childbirth Class
Tuesdays, May 7, 14 and 21, 6 to 9 pm—
for babies due in June and July
Please call
530.926.6111, ext. 358,
to
register or for more information.
Circles of Healing, Spring Retreat
April 26, 27 and 28—for those touched by
cancer or chronic illness
Tara’s Refuge
This retreat is for patients, caregivers and
health care providers (continuing educa-
tion credits are available). Please call
530.925.0080
.
18th Annual Mercy Auxiliary
Swing into Spring Golf Tournament
Friday, May 17
Mt. Shasta Resort
Funds raised at this event will be used for
the Auxiliary Transportation System. Please
call
530.926.7147
.
Call
530.225.7779
or
888.628.1948
to reg-
ister, or register online at
redding.mercy.org
for classes offered at Mercy Medical Center
Redding. Seating is limited, and registration
is strongly encouraged.
Advanced Health Care Directive Class
Monday, May 13, 6 to 8 pm
This class will discuss the process for creat-
ing a legal document recording your care and
treatment preferences.
Grief and Loss Support Groups
Please call Emily at
530.245.4070
for more
information.
Living Better with Cancer
Support Group
Mondays, 10 am to Noon
The Floyd Morgan Family Cancer Resource
Center
Call
530.225.7479
for more information.
Living Well in Redding Expo
April 27 and 28, 8 am to 5 pm
Redding Civic Center
Dignity Health North State is a sponsor of this
health, leisure and wellness event.
Living Well with Diabetes
Mondays, April 1 and 8 or June 3 and 10,
6 to 8 pm
Maternal Child Education Classes
We offer a wide variety of prenatal classes,
including:
• Childbirth Preparation (a five-week class)
• Cesarean Preparation
• Childbirth Refresher
• Breastfeeding Basics
• Infant and Toddler Safety
Please call
530.225.7779
to register.
Mended Hearts Support Group
First Monday of each month, 9:30 to 10:30 am
Lower Level Conference Room
Mercy Medical Center Redding
A peer-to-peer support group for patients who
have received a heart disease diagnosis and
for their family members and caregivers. Call
Deanna Gunter at
530.225.6288
for more
information.
Quit for Good Smoking Cessation
Three nights a week for three weeks
6 to 8 pm
Call for upcoming classes.
Spine Pre-Operative Class
Thursdays, March 28, April 25 or June 27,
Noon to 2 pm
Mondays, April 1, May 6 or June 3,
6 to 8 pm
Total Joint Replacement Wellness Class
Mondays, March 25, April 22, May 20 or June 24,
6 to 8 pm
Thursdays, April 11, May 9 or June 13,
Noon to 2 pm
Type 1 Diabetes Support Group
Second Saturday of each month
Please call
530.275.2708
or visit
.
Classes and support
groups are free unless
otherwise noted.
